Disc Injury

Disc Injury in Portland OR

If you are living with a slipped disc or other related back pain in Portland OR, it’s important to find the most effective chiropractic care possible. A diagnosis of this type could be causing your chronic aches and pains, so make sure you are getting assistance that will provide relief fast!

Whether your pain is mild or severe, it’s paramount to address it as soon as possible so that the problem does not progress and cause irreversible damage. The following article discusses some of the symptoms that commonly accompany disc injuries. Hopefully, you will better understand what you’re suffering from, as well as how chiropractic care can give immediate relief from any discomfort caused by this condition without causing further complications down the line.


Disc Injury Relief Options In Portland OR

Everybody has pads between each vertebra in their spine called intervertebral discs. Without these tough yet flexible discs to act as shock absorbers between each vertebra you would literally be unable to move around at all – especially when bending over or carrying heavy objects! Here are just some different kinds of disc injuries that can happen:

  • A protruding disc occurs when the jelly-like insides become warped so as to be asymmetrical, and the intervertebral disc bulges out from the vertebrae.
  • A herniated disc is one in which the disc has ruptured so that the jelly-like insides push outward, giving you severe pain.
  • A disc extrusion is the most severe of the disc injuries. This occurs when the gel of the intervertebral disc expands so extensively it pushes into other areas or even detaches completely from the disc.

Signs And Symptoms Of A Disc Injury

A disc injury is a serious issue that can result in a number of troubling symptoms, like pain in the back, a numb sensation, difficulty moving, and irritation of nerve roots in the spinal column. It can also cause:

  • Weakness in legs or feet
  • Pain in the legs and feet
  • Sciatica
  • May even lose control of the bladder or bowels

Chiropractic Care For Disc Injury

At Pacific Chiropractic & Wellness Center we have a track record of giving immediate pain relief and long-lasting recovery. Caring for disc injuries is no different. Chiropractic adjustments for disc injuries involve a thorough assessment that includes x-rays, as well as an examination by your medical team to determine what type of injury you may be suffering from, the extent of the damage, and the best-individualized plan for you.

Our team at Pacific Chiropractic & Wellness Center in Portland OR is ready to help you with any back pain and injuries. We use a personalized approach that includes adjustments for disc injury recovery, as well as moderate techniques on the spine until our patient feels relief from their discomfort! If it has been a while since your last visit, be sure to call us today so we can get you started down the path toward better health.

Opening Hours

Mon - Thu: 9.00 am - 6.00 pm
Friday: 9.00 am - 4.00 pm
Sat -Sun: Closed

Address

17221 SE Division St Portland, OR 97236

Call Us

(503) 760-0778

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Testimonial

Patient Says

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Olga Mashkina
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A good clinic with attentive staff and a professional approach. The doctor is attentive to patients, conducts appointments in an organized manner, and clearly explains recommendations. The clinic has a comfortable atmosphere and provides pleasant service.
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Svetlana Serova
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I had an excellent experience at Pacific Chiropractic & Wellness Center. The entire team is professional, caring, and genuinely dedicated to their patients’ well-being. I highly recommend Pacific Chiropractic & Wellness Center to anyone seeking high-quality chiropractic care and personalized treatment. Thank you to the entire team for your exceptional service and support!
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Tanya Bass
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I was admitted to the clinic following a car accident, suffering from injuries and severe stress. I would like to express my sincere gratitude to the entire staff for their incredible compassion and professionalism. They surrounded me with care, provided the necessary treatment, and—just as importantly—offered genuine human reassurance and support. True professionals work here—people you can trust in a critical moment!Thanks !!!
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Алина Тимчук
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I had a positive experience at Pacific Chiropractic. The staff was kind and professional, and I always felt comfortable during my visits. The care was helpful, and the massage therapy was a great complement to the treatment. Highly recommend.
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laila semchuk
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Such an amazing team! Everyone is welcoming, kind, and truly invested in helping their patients feel their best. The chiropractic care and massage therapy are both excellent, and every visit is a positive experience. I couldn’t recommend them more!
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Anastasiia Kubai
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The clinic is clean and welcoming, and the staff is always courteous, friendly, and attentive. I highly recommend this chiropractic clinic to anyone looking for high-quality care, a professional approach, and real results!
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Tatiana Vitreniuk
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Здравствуйте меня зовут Татьяна!Я проходила лечение в клинике в 2025 году.Осталась очень довольна результатом!Огромная благодарность всем работникам клиники за внимание!Особая благодарность массажисту Ольге Кубай за помощь в восстановлении моего здоровья после аварии.Очень советую обратиться в эту клинику.
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Eli Pasa
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A great place to get massage after an accident. I feel much better and feel a lot less pain after a handful of sessions. Very knowledgeable and skilled! The massages are amazing and enjoying every moment.
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tim popkov
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Excellent service by Olga Mashkina
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Frequently Asked Questions

1. How serious is a disc injury?

A disc injury can range from mild to very serious, depending on how much damage has occurred in the spinal discs. The discs act as soft cushions between the bones of the spine, and when they are injured, they can bulge, tear, or herniate. Mild cases may only cause stiffness and localized back pain, while more serious cases can press on nearby nerves and cause pain that travels into the arms or legs. This may also lead to numbness, tingling, or weakness.

In difficult situations, movement can become difficult, and daily activities may be affected. If nerve compression is present, symptoms can worsen over time. Because of this wide range, early evaluation is important to prevent long-term complications and guide proper treatment and recovery.

2. How long does it take for a disc injury to heal?

The healing time for a disc injury depends on the severity of the damage and the body’s natural recovery process. Mild disc strains or small bulges may improve within a few weeks with rest, posture correction, and proper care. Moderate injuries can take several weeks to a few months to heal as inflammation slowly reduces and tissues recover.

More serious herniated discs may take several months or longer, especially if nerves are involved. Healing also depends on lifestyle factors like activity level, posture, and treatment approach. In many cases, symptoms improve before the disc is fully healed, as inflammation decreases first. Proper care, guided movement, and avoiding strain are important to support recovery and prevent re-injury during the healing period.

3. What are disc injuries?

Disc injuries refer to damage in the spinal discs, which are soft, cushion-like structures located between the bones of the spine. These discs act as shock absorbers and help the spine move smoothly. A disc injury can occur when the disc becomes bulged, slipped, or torn due to sudden impact, poor posture, aging, or heavy lifting.

When a disc is injured, it may press on nearby nerves, causing pain in the back, neck, arms, or legs. Common symptoms include stiffness, sharp pain, numbness, or tingling sensations. Some disc injuries develop slowly over time, while others happen suddenly after an accident. The severity can vary widely, and proper evaluation is important to understand the exact type of disc injury and the best way to manage symptoms and recovery.

4. Can a herniated disc 100% heal?

A herniated disc can often improve significantly, but “100% healing” depends on the individual case and severity of the injury. In many people, the body naturally reduces the herniation over time as inflammation decreases and the disc material shrinks or stabilizes. This can lead to a major reduction or complete relief of symptoms such as pain, numbness, or weakness.

However, the disc itself may not always return to its exact original structure. Some people fully recover function and live without pain, while others may have occasional mild symptoms. Healing also depends on posture, activity level, and treatment approach. With proper care and time, many individuals experience long-term improvement and return to normal activities without surgery or ongoing discomfort in most cases.

INSURANCE PLANS WE ACCEPT

We accept a variety of insurance plans to help make your care affordable and accessible.
Contact us if you have any questions about your coverage.

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